
Essentials

5 facts about perinatal unwanted intrusive thoughts.
Perinatal unwanted intrusive thoughts (UITs) are a specific type of unwanted intrusive thoughts that occur during pregnancy and the postpartum period. These thoughts can be…

How do I know if I have postpartum depression?
Postpartum depression is a common condition that affects many new mothers. Here are some signs and symptoms that may indicate that you are experiencing postpartum depression…

The good enough mother
The concept of the “good enough mother” was introduced by British psychoanalyst Donald Winnicott in the 1950s. According to Winnicott, the “good enough mother” is a mother who provides her child with “just enough” care and attention to facilitate their healthy emotional development….

How do I know if I have perinatal anxiety?
Perinatal anxiety is a condition that can occur during pregnancy or after childbirth. Here are some signs and symptoms that may indicate that you are experiencing perinatal anxiety…